Hello ? about peppers

[mseamons]

When you are all talking about eating peppers are you talking about bell peppers(red, yellow, and green). I am asking because when I go to fitday and look them up it says they have 11 carbs per pepper. So I was just wondering about that? Thanks

[momtomany1]

Re: Hello ? about peppers

A green or red pepper is 3.2 carbs per 1/2 cup raw, with .8 of that being fiber, so 2.4 net carbs per half cup.

carbohydrate counter

I throw 'em in my scrambled eggs!

[mseamons]

Re: Hello ? about peppers

Thank you Momtomany!!I knew that it didn't sound right. I love the link for the carb counter, a lot more user friendly