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  • #1

    Almost on Week 3 of Atkins Results...

    Well I started Atkins on July 27 2008. Today I jumped on the scale and I have lost -16 lbs since I started. I am so Happy about the weight loss. Plus I am finally under 200 lbs so Onederland. I love . I have lost 8.5" also 3" from my waist alone.
    Start Weight-218
    Current Weight- 205

    Mini Goals:

    1 goal weight: 210 Met on August, 4 2009
    2 goal weight: 200
    3 goal weight: 190
    4 goal weight: 180
    Tags: results...
  • #2
    Re: Almost on Week 3 of Atkins Results...



    That is excellent!!!! And you must feel so much better too!!

    cheers to you!!

    Comment

    • #3
      Re: Almost on Week 3 of Atkins Results...

      We started Atkins a few days apart. Congratulations! This is THE BEST WOE/L! Great job! KUTGW!

      Etire
      SW: 257.5 lbs- July 23, 2008
      Mini-goal 1: 250.0 lbs-->[met 08.06.08- 249.0 lbs]
      Mini-goal 2: 240.0 lbs-->[met 09.03.08- 239.2 lbs]
      Mini-goal 3: 230.0 lbs-->[met 09.17.08- 230.0 lbs]
      Mini-goal 4: 225.0 lbs-->
      *******************************************
      Round 1: 14-day Induction: -8.5 lbs and -5.5 inches
      Round 2: Ext'ded Induction: -6.5 lbs and -3.5 inches
      Round 3: Ext'ded Induction: -3.3 lbs and -3.0 inches
      *******************************************

      Etire's Journal


      Created by MyFitnessPal.com - Free Calorie Counter

      Comment

      • #4
        Re: Almost on Week 3 of Atkins Results...

        Wow, that's great!!!! Great job!

        I'm a few weeks in myself and agree that this WOE is wonderful.
        f/30/5'3"/SW 151 on June 9th/CW 141/GW 125

        *I no longer weigh myself regularly. Next weigh in will be at the beginning of November with a trainer to get an update on my body fat percentage.

        Taking it slow and steady for both marathon training and this wonderful new lifestyle!

        October Challenges:
        Push-ups: 500/750
        Abs: 725/1500

        Comment

        • #5
          Re: Almost on Week 3 of Atkins Results...

          You are doing awesome!!! You should be soooo proud of yourself!
          Tissha





          Height-5'4" Age-27
          SW/206 8/4/08
          CW/191.8
          GW/145

          first mini goal - 191-reached 10/1/08
          second mini goal - 176
          third mini goal - 161
          final goal - 145

          Forget the french fries and coke, I'd rather have the cute clothes!

          Comment

          • #6
            Re: Almost on Week 3 of Atkins Results...

            way to go ! congrats ! keep up the good work.. you can do it !



            Sugarsack
            F / 44 5'8"
            Portland, Oregon
            Started June 15, 2008
            300/275/175

            Comment

            • #7
              Re: Almost on Week 3 of Atkins Results...

              Thanks. I am really am used to the way of eating and its not so bad.
              Start Weight-218
              Current Weight- 205

              Mini Goals:

              1 goal weight: 210 Met on August, 4 2009
              2 goal weight: 200
              3 goal weight: 190
              4 goal weight: 180

              Comment

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