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Okay I have been "ketosising" for almost 3 weeks now...in the first week and a half I dropped 6 lbs.
My Goal loss is 105 lbs. Well, I haven't lost anything in over a week. It seems like I keep yo-yoing between 340.9-343.7, I started at 347.9. I'm on the verge of crying every time I weigh myself which is about 3 times a week when the weight has not changed or it has gone up. It has gone up to as far as 346 lbs, which is hardly a change at all. I weigh myself only in the morning, naked after tinkle. I even take my wedding band and engagement ring off, and my glasses.
My hubs has lost 12 lbs...wtf?? He keeps telling me that because it's my TOM that the weight isn't coming off...please tell me that every month it's not going to stop completly. I am still in ketosis and check every other day with the sticks to make sure.
I don't expect the weight to "fly" off my body, but after reading so many stories on here I would have expected it to go a little faster or not stop completly.
I AM doing everything right. We have the book and are very strict with following. I drink 100-115 ounces of water a day. I get my veggies, my fat, my meat...everything down to the vitamin.
I'm not going to give up, because this is my last hope. I just need some reasurrance that this is just a weird blip and it probably wont keep happening. I understand that at times weight is going to stop but I loose in measurements, I didn't measure...partly because I don't own a tape measure and partly because I know I'd be measuring all the time, so I saved myself some time and energy by not measuring and just trying on a tight pair of pants every now and then. The pants are still tight. Though not as "oh my god it's pinching my fat" kinda tight, but still "I wouldn't wear these in public if anyone paid me because they are so tight" kinda tight.
Now I don't wanna sound whinny, which has probably already happened.
My Goal loss is 105 lbs. Well, I haven't lost anything in over a week. It seems like I keep yo-yoing between 340.9-343.7, I started at 347.9. I'm on the verge of crying every time I weigh myself which is about 3 times a week when the weight has not changed or it has gone up. It has gone up to as far as 346 lbs, which is hardly a change at all. I weigh myself only in the morning, naked after tinkle. I even take my wedding band and engagement ring off, and my glasses.
My hubs has lost 12 lbs...wtf?? He keeps telling me that because it's my TOM that the weight isn't coming off...please tell me that every month it's not going to stop completly. I am still in ketosis and check every other day with the sticks to make sure.
I don't expect the weight to "fly" off my body, but after reading so many stories on here I would have expected it to go a little faster or not stop completly.
I AM doing everything right. We have the book and are very strict with following. I drink 100-115 ounces of water a day. I get my veggies, my fat, my meat...everything down to the vitamin.
I'm not going to give up, because this is my last hope. I just need some reasurrance that this is just a weird blip and it probably wont keep happening. I understand that at times weight is going to stop but I loose in measurements, I didn't measure...partly because I don't own a tape measure and partly because I know I'd be measuring all the time, so I saved myself some time and energy by not measuring and just trying on a tight pair of pants every now and then. The pants are still tight. Though not as "oh my god it's pinching my fat" kinda tight, but still "I wouldn't wear these in public if anyone paid me because they are so tight" kinda tight.
Now I don't wanna sound whinny, which has probably already happened.
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Good luck! You are doing great so far!
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