zzzz...........Yawn

[lildrummergrl]

Why am I so darn sleepy every afternoon at this time? I went home for lunch break and had a burger no bun and 1 tsp of lc ketchup. I couldnt even eat the side salad I had. I was just that tired. Now im back at work and I want to just crash.

Is is because I am on extended induction?

This is was i ate today 8:30am
2 eggs scrambled
1 sausage patty
2 glasses of h20
1 small coffee w/ nocarb non dairy creamer and 1 splenda


1 hotdog with mustard 12:00pm
2 glasses of water

1 hamburger patty with 1 tsp lo carb ketchup
1/4 of a side salad from wendys minus the carrots & tomato
just a smidge of ranch dressing
2 glasses of water

now Im about to have another coffee b/c im so darn tired.

Anyone else sleepy?

[lildrummergrl]

Re: zzzz...........Yawn

I forgot to add, I take a vitamin everyday

[not2late]

Re: zzzz...........Yawn

That is unusual. Anyhow, I'm going to move this post from the 14 Day induction forum to the Extended Induction Forum, where they might have answers for you.

[missnikki217]

Re: zzzz...........Yawn

YES!!!!!!!!

I thought it was just me. I've just been getting so tired lately, no matter what time of day, and I just want to nap so badly.

I try to get up and take walks to keep me up, but it doesnt really work. I am also taking my multi-min, just blech.. I can nap everyday!!!

Maybe its just not getting enough sleep at night.

[cheers2you]

Re: zzzz...........Yawn

How much sleep are you getting each night? Perhaps you can up the hours a little until your body can work up to that energy boost
I have been drgging because my little boy has been getting up in the wee morning hours. (8months old) I stuffed him full late last night, and finally got almost 8 hours!!

Goodluck getting some extra ZZzzzzZZzs