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i'm guilty
Well, I'm one of "those" people who didn't think that they needed to read the book in order to make this lifestyle change. I thought that I could scan the internet enough to figure this out myself. Well, I gave up! After making one to many mistakes I broke down and bought the book on amazon. Hopefully I'll get it early next week and I'll be able to truly understand what I'm doing. Hopefully this will end my frustration and get me on track.
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Tissha
Height-5'4" Age-27
SW/206 8/4/08
CW/191.8
GW/145
first mini goal - 191-reached 10/1/08
second mini goal - 176
third mini goal - 161
final goal - 145
Forget the french fries and coke, I'd rather have the cute clothes!
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Re: i'm guilty
Good for you!! It will help a ton! I keep mine in my purse with me most times, even though I've done this I DONT KNOW HOW MANY TIMES now LOL
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