x i've got real bad cravings!!!!!!!! x

[sunshine_gurly]

hey people :wave
omg i have serious cravings for chocolate muffins and cookies right now ..

mum went shopping today and brought them and its cuz i know theyre in the cupboard that i want to eat them all up! lol

im not going to im going to avoid the kitchen hopefully but just wanted to tell some people that ya know, iv got baaaad cravings

i so badly want to give into temptation, i think i need a slap to stop me! lol

[EmilyBee]

You can do it!

Get some really cold water to drink and the craving should pass

The muffins won't taste as good as the weight/inch loss will at the end of the week :hug

[2big4mysize]

oh man don't you hate when those toxic carbs get your unlisted number and call you up? Those muffins are not only calling you up they are calling you out! Soooooooooooo you going to get back tat ehm by biting their heads off and sawllowing them exactly what they want or you going to be bigger then them and practice passive resistance?

You can try some visual imagary avoidance by imaginging what you'd look like with them glued to your butt and what you look like at goal. Or think of them as cow poop muffins and how yummy that would taste.

If you are hungry you can eat a high fat food like creamcheese flavored with cocoa powder and one of your sweetner servings all mixed up.

If all else fails you can do like me.

me I practice violent resistance and smash the daylights out of them.

resist ressit you are bigger and stronger then those cow poop muffins

[sunshine_gurly]

x

lol that would be good to smash the cookies and muffins up and throw them away but seen as though they are my families that is not possible! i think i will just usual visual aspects and go and fetch the photo of me at my goal weight, the way i was just over a year ago!

Thanks Guys :hug

[IrishIrish]

If your family supports you, ask them if they can keep them in a bin somewhere else where it isn't right in front of you to access.

[shadewolf]

ROFL! cow poop muffins - now that is funny. that'd certainly kill a craving for me! especially if it was *fresh* cow poop!