Announcement

Collapse
No announcement yet.

21 lbs Lost in 22 days

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • 21 lbs Lost in 22 days

    So I weighed Yesterday which was the 3 week Mark Since I started Atkins. I Just got back from vacation and thought I would never make it through. But Wrong I did And I still Lost weight. That makes 21 Lbs in 22 days. I Really Enjoy all the great words of encouragement and advice that I have gained from joining this bulletinboard. I just want to thank everyone, Its So amazeing How far Many people on here have become. Its Great!

    I basically Just want to say, Before I left for vacation I was very dicouraged and wasnt sure why I wasnt Loosing weight like I did the first week. I know there are many others that Feel like they are at a complete stand still just like I did. Stop! Remeber what everyone keeps telling me and you as well, They have been there and done this, Slow down Take a look at the big picture. If you loose a 1lb that Is a great because its 1lb that you would still have. And You are going to hit good weeks and bad, but dont let the bad discourage the good. Take it one day at a time. Well Congradulations to everyone on your weight loss, Keep up the good work.

    Thank you all again for all the Help, I will Continue to Post, Wether its a up or down kind of day.
    Aug Started 257 Dropped To 200
    2 months Off
    Restarted 1/22/09 At 218
    At a Stand Still Again Im Pegro1/28/2009

    Mini Goal 1 - 190lbs
    Mini Goal 2 - 180lbs
    Mini Goal 3 - 160lbs
    Finally 150 Lbs




  • #2
    Re: 21 lbs Lost in 22 days

    What a great result and write up! You seem to have your head on straight, too, which is most of the battle.*
    Congrats!

    *2% of body weight, our brains, control the other 98%.
    240/231/198
    6'1"
    01/09/10
    Goal 1: 229
    Goal 2: 219
    Goal 3: 209
    Goal 4: 198
    Goal 5: Maintain @195-198

    Comment


    • #3
      Re: 21 lbs Lost in 22 days

      awesome job!!!
      Some people come into our lives and quickly go.
      Some stay for awhile and leave footprints on our hearts.
      And we are never, ever the same. ~Author unknown
      "But in the morning I'm leaving, making my way back to Cleveland
      So tonight I hope that I will do just fine
      And I don't see how you could ever be
      Anything but mine"
      "wanna go to FYE?"
      WHY DO PEOPLE HAVE TO LEAVE? :console:

      Comment


      • #4
        Re: 21 lbs Lost in 22 days

        Originally posted by sophie44 View Post
        awesome job!!!



        Thank you
        Aug Started 257 Dropped To 200
        2 months Off
        Restarted 1/22/09 At 218
        At a Stand Still Again Im Pegro1/28/2009

        Mini Goal 1 - 190lbs
        Mini Goal 2 - 180lbs
        Mini Goal 3 - 160lbs
        Finally 150 Lbs



        Comment


        • #5
          Re: 21 lbs Lost in 22 days

          That is fantasic congratulations to you.
          Start Weight-218
          Current Weight- 205

          Mini Goals:

          1 goal weight: 210 Met on August, 4 2009
          2 goal weight: 200
          3 goal weight: 190
          4 goal weight: 180

          Comment


          • #6
            Re: 21 lbs Lost in 22 days

            Congratulations! I'm glad to see you're being so positive. I have found that negativity is the biggest road block to this WOE.

            Keep up the great attitude!
            Dave
            SW271/CW228.4/GW195 lbs.
            6'0"/M/40 Start Date: 7/22/08
            Insulin Dep. Diabetes Type II since 08/31/06
            Meds: 2000MG Metformin/day - Humulin on sliding scale - Lantus 20 units at night - Amaryl 4MG
            Off all meds now thanks to Atkins!:clapping:

            Forget past mistakes. Forget failures. Forget everything except what you’re going to do now and do it.
            William Durant, founder of General Motors






            images courtesy of www.twilightersanonymous.com

            Comment

            Working...
            X