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  • #1

    DONE Week 2

    I'm done with my week two, and not suprisingly I just had good results... I met my minigoal of 140lbs last Saturday, (my last weigh in, before Weigh, NO WAY Challenge!). I'm going to Extended Induction though, 'coz I haven't reached 135lbs, to start OWL. Well actually my plan is to go on OWL from 135lbs to 125 lbs, then Pre-Maintenance from 125llbs. to 115lbs.

    Will that be fine range? Still doing my regular work out! I really feel healthy!
    DEINY

    "The one way to get thin is to re-establish a purpose in life. " ~Cyril Connolly, The Unquiet Grave

    SW: 146lbs CW: 137lbs GW: 115lbs

    Mini Goals:
    140lbs - (met 09/06)
    135lbs
    130lbs
    125lbs
    120lbs
    115lbs



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  • #2
    Re: DONE Week 2

    To be honest, OWL is much easier to do if you have more weight to lose than 20 pounds!

    Why not start finding your CCLL and any trigger foods by moving to OWL now?
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: DONE Week 2

      But I'm quite worried that it would slow my weight loss... ???
      DEINY

      "The one way to get thin is to re-establish a purpose in life. " ~Cyril Connolly, The Unquiet Grave

      SW: 146lbs CW: 137lbs GW: 115lbs

      Mini Goals:
      140lbs - (met 09/06)
      135lbs
      130lbs
      125lbs
      120lbs
      115lbs



      Comment

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