Measurments...

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  • kayg41
    ADBB Amateur
    • Aug 26, 2008
    • 6

    #1

    Measurments...

    How often should you check your mesurments?
  • Sherri
    Moderator~Atkins Warrior
    • May 10, 2007
    • 9223

    #2
    Re: Measurments...

    I keep track of my measurements once a month. Along with pounds lost.
    I keep a record of measurements and pounds lost each month in my food diary.
    Sherri
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




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    • cowboybrowns
      ADBB Amateur
      • Jun 11, 2008
      • 17

      #3
      Re: Measurments...

      I try to measure once a month
      sw:260/cw:236/gw:160

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