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  • work out ideas

    So i seem to get bored with my elliptical after a few days ... so i started doing a work out video off our tv on demand (i do the carmen electra ones / i know cheesy, but they are fun) and a GREAT work out! Maybe on my honeymoon ill be able to use some of those moves?
    I also try to swim laps when the weather isnt too bad .. but i need more ideas

    WHATS YOUR FAVORITE WAy TO WORK OUT??
    26 / F / 5'3 - start 9/9/09
    210 -
    195 -
    180 -
    165 -
    150 -




  • #2
    Re: work out ideas

    I sometimes dance and do things like lunges, squats, and elbow touches ( lift knees up and touch to opposite elbows) while i am cleaning my house or watching tv.
    25/F
    Start Date 7/31/08
    HW247.8/SW242/CW211.8/GW135
    Mini Goals
    227 ( 9-6-08 ) 222 ( 9-19-08 )
    217 (10-3-08 ) 212 (10-23-08 )
    Went off diet in Jan 09 and gained it all back by Nov. Had family issues Dec and Jan and gained even more. Started back Feb 3, 2010 at 254.

    Mini Goals
    244 (2-13-10)
    224 (4-26-10)
    214

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    • #3
      Re: work out ideas

      try some high intensity interval training




      SW 245/CW 232/GW 180

      Started Atkins 08/31/08

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      • #4
        Re: work out ideas

        I used to use the Tony little Gazelle, but I put it in storage when I was pregnant with my youngest... he's now 8 months old and I have yet to get that darn machine out. lol
        I now do the workouts on direct tv. My favorite is Gilad- its 30-60 minutes long. I also through moves when I am scrubbing the house each day. *neat freak* With 3 kids I have to be.
        Anyways... hmmmm
        I had the richard simons tapes long ago... but I loaned them out and never got them back. UGH. Why would anyone want to keep my simons tapes & toning bands...dang! Talk about cheesey.. but very entertaining and fun videos. I like how he had people of everysize working out with him.
        LOL
        "Without struggle, there is no progress."

        You can't eat your cake and have it your way. Darn.



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