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  • Week 3 results

    Just finished week 3 of doing Atkins and am down 3 more pounds for a total of 14!

    I had some pretty stressful things happen this week ( a family member's cancer came back I may be losing my job) but I still managed to stay on my eating and exercise plan. On past diets I never would have been able to stick to the diet when I was under this much stress - so I think that maybe I've finally found the plan that will work for me. I am very hopeful of finally being able to get rid of all this extra weight!!!
    5'3"
    started 9/7/08

  • #2
    Re: Week 3 results

    I think 3lbs for week three is very good. It is usually a slow down week for many people. And in face of some stresses - you are doing great. Keep it up
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Week 3 results

      HOLY SMOKE! That is good!
      Start: 156 lbs.
      Goal: 130 (wedding weight)
      5'4 ---36 yrs.
      EXTENDED Induction

      IVF weight gain....

      Mini goals:
      150 lbs.=
      145 lbs.=
      140 lbs.=
      135 lbs.=
      130 lbs.=




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      • #4
        Re: Week 3 results

        14 pounds in three weeks is awesome! Sorry to hear the bad news.
        Marcy

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        • #5
          Re: Week 3 results

          Wooo hoooo, congrats on the weight loss!!
          Cya, Mojo
          HW 209 restartW 190 CW 183 GW 135
          height 5'7"
          restart 10-13-08

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