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Kind of a weird question...

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  • #1

    Kind of a weird question...

    I am bit of an insomniac who is up it seems constantly especially with three children and work.

    my question is If i am up for just about 24 hours straight with a 3 hour nap here and there when i can get it when would a new day of atkins start and end? im guessing i maybe should pick a time say 9 am and assume 9 am the next morning... but if i had eaten a couple hours before that would that still work...

    im sorry if this is weird or confusing... but its something i have been worrying about especially since im in a bit of a stall.
    Re-SW: 297 (2007)
    CW: 254 (bouncing up to 25
    Main GW: 170
    Mini Goals: 260
    250:
    240:
    230:
    220:
    210:
    199:
    Age: 26
    Height: 5'10
    Tags: kind, weird
  • #2
    Re: Kind of a weird question...

    I don't guess it really matters as long as you are consistent. It may be easisest to just go with a calendar day, or typical breakfast time as the start of the day. But you really need more rest. Did you know your body burns fat while you are sleeping? Good luck!
    1st Goal ~ 199 Onderland -Met 3/29/10
    2nd Goal ~ 174 No longer obese
    3rd Goal ~ 150 In the home stretch
    Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
    (Next pic at 187)






    Current Mini Goals:
    1) 35 pounds lost
    2) 40 pounds lost to move to Rung 5
    3) 45 pounds lost to update 15 pound loss picture series

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    • #3
      Re: Kind of a weird question...

      I do know. i have pills that the doctor has given to me but i dont like them because i'll have a heaache in the morning and im droggy and cranky all day. i will take them when i know i need to. and thanks
      Re-SW: 297 (2007)
      CW: 254 (bouncing up to 25
      Main GW: 170
      Mini Goals: 260
      250:
      240:
      230:
      220:
      210:
      199:
      Age: 26
      Height: 5'10

      Comment

      • #4
        Re: Kind of a weird question...

        I don't think it truly matters, so long as in any given rolling 24-hour window, you are not exceeding your carb limit or eating foods not appropriate.

        Ty.
        "I am the War Lord and the wrathful God of Combat and I will always lead you from the front, not the rear." -Dick Marcinko

        Male, or something resembling.

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