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  • DANDR book reading challenge

    several of our newbies said they wanted to join the book reading challenge so here is the first chapter topic anybody can join so come on

    I triple dawg dare y'all to start rereading your DANDR and join the challenge.

    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge



  • #2
    I've been reading already. I just cant imagine going out of extended induction to the first rung. I'm just not ready yet. Plus...i cant imagine making goal and being able to eat carbs again. I just dont think i can eat more than 20 carbs i sware! LOL! This WOE ROCKS!
    SW226(in 2005)CW204 GW145 36F 5' 6"
    LOWEST WEIGHT 160! UGH!
    226

    Lowest Weight...UGH!160

    "You can never be to thin or have too many shoes!"
    Day 11 - Cheat FREE!
    Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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    • #3
      I quadriple dog dare you! *lol*

      But really, if you want to really acquaint yourself with this WOE, the book challenge is the way to go! We're about to embark on chapter five.

      If you have an interest, some concerns, or comments, please let us know!

      Jamie
      ADBB Moderator Emeritus
      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
      Low Carb Lolitas: Hip low carb bloggers

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      • #4
        Actually this is a great idea, that might help me focus on starting induction again! ensive
        5ft 2 1/2", 39, Woman
        Start 4/2/07
        207.5/ 191 /140


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