I have lost 3 more pounds this week. I am on my 22nd day and have lost a total of 12 lbs. I feel so good. I just wish I had never left this way of eating before when I lost 70 lbs.(from 7/03-4/04)--I gained back 20 lbs when i stopped off. It makes me sick to think about how healthy I would be now, if I hadn't stopped. As I have posted previously, I got tired of listening to family and friends saying I couldn't keep eating like that forever. Now I know for sure they were wrong and this is the only way of eating that works for my metabolism and health.
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[size=12]184/172/145[/size8] -
Congrats on the weight loss you are almost a third of the way to goal already. Good job on the three pounds, and just wanted to say you are doing very well in this short amount of time.Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
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Hey there kaye,
congratulations on the 3 pounds down. You are doing great. I have to admit the first time round i kinda thought of it as a way to lose weight and then go back to "normal" eating/living. Who was i kidding? Now that im back a second time im learning to make it a way of life for good.!!!!!
Congratulations again!!! keep up the good work!!!
re-start, 2/16/09 CW- 171.2 GW-125
Goal 3 ~ 11 poundsComment
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Kaye, thats absolutely awesome. You are truely a success story.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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Your doing awesome! I'm so glad that i have found this WOE also. I intend to do it forever. I watch my mom whom is a diabetic eat and i'm like...mom you dont have to eat that!Comment
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Brilliant kaye! You're doing great! :waveBefore and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
226
160
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