Re: weight loss stall...how long is appropriate?
To reiterate:
MEASURE. It helps. Really.
To reiterate:
MEASURE. It helps. Really.
-
Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!
Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
Restarted Induction 11/30/09
-
Re: weight loss stall...how long is appropriate?
Yeah..the measuring helped me..and I was very depressed too then I couldn't believe it when I saw I'd lost 1 1/4 lb in a day..and then it just kept dropping..it has evened out now..but, just hang in there.
Lloydjason, that sounds like a reasonable goal..I am guessing that you are male..so sounds about right. I having picked a real goal either..everytime I say to someone I have more to lose (I am 168 and a female) they say I'm crazy..Um, I'm not crazy and I KNOW 168 is still considered overweight!Comment
Comment