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I want to try South Beach living's crispy meal bar which has 26 carb, 5 of which are dietary fiber and 18 sugar alcohols. Are they safe for induction?
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goal 1: 170 lbs.
Created by MyFitnessPal.com - Free Calorie Counter
goal 2: 160 lbs.
goal 3: 150 lbs.
goal 4: 140 lbs.
goal 5: 130 lbs.
Final Goal: 125 lbs. by 12/14/2009!! -
Re: Iduction Question?
Nope. Only foods off the accepted list are acceptable. Pages 124 - 126 in my book. This whole chapter explains why you cant have anything not on the list, and it makes lots of sense. I have to refer to it constantly with questions. LOL
Way to go on meeting your first goal!!!!!!!!!!!!!!
Good luck
Sam35, female *235/177/140*
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