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OMG! I HAVE FINISHED INDUCTION HAVE BEEN ON EXTENDED INDUCTION FOR ONE WEEK THREE DAYS. HAVE NOT CHEATED ONCE, (OF COURSE WEIGHT LOSS HAS STOPPED) HAVEN'T LOST ANY WEIGHT IN OVER A WEEK. STILL STICKING WITH IT THOUGH. PROBLEM IS THAT I AM CRAVING STUFF LIKE CRAZY!! I HAVE NOT HAD ANY CRAVINGS UNTIL NOW, AND AM FRUSTRATED BECAUSE I AM NOW LOSING MY MIND. I AM STARING AT THE CAN OF REDI WHIP IN THE FRIG AND WANTING TO SPRAY IT IN MY MOUTH (IS THAT BAD?) 
I HAVE NOT CHEATED, BUT I AM CRAVING SWEET, SALTY, SWEET, SALTY. MY TYPICAL PMS ISSUES. BEFORE ATKINS I WOULD EAT A BIT OF MICRO POPCORN AND THEN HAVE SOME CRYSTAL LIGHT. WELL I BROKE DOWN AND HAD SOME CRYSTAL LIGHT (SWEET) AFTER EATING SOME PORK SKINS (SALTY). I KEEP EATING AND EATING AND EATING THOUGH. I HAVE STAYED WELL UNDER MY CARB COUNT, BUT I FEEL SUPER GUILTY RIGHT NOW BECAUSE I FEEL FULL AND MISERABLE LIKE I OVERATE, AND I KEEP WANTING TO EAT. PMS CRAVINGS ARE REALLY BAD FOR ME FOR SOME REASON. I AM GOING TO WEIGH EVERY DAY THE NEXT TWO DAYS BECAUSE TYPICALLY A 10+ LBS WEIGHT GAIN IS NORMAL DURING MY PMS PHASE AND THEN IT FALLS OFF ONCE CYCLE STARTS. (STRANGE I KNOW) I WONDER HAS ANYONE ELSE EXPERIENCED THIS? I AM STICKING TO EXTENDED INDUCTION FOR SURE AT LEAST THROUGH MY CYCLE TO SEE IF WEIGHT LOSS IS ON HOLD TIL AFTERWARDS. I AM INCREASING MY WATER INTAKE
AND HOPING FOR A WHOOSHIE ONCE HORMONES STOP WREAKING HAVOK ON MY SYSTEM! REDI WHIP IS CALLING MY NAME, I CAN HEAR IT..... MISTY? MISTY? OH MISTY????? 
AAHHHHH!!!!
I HAVE NOT CHEATED, BUT I AM CRAVING SWEET, SALTY, SWEET, SALTY. MY TYPICAL PMS ISSUES. BEFORE ATKINS I WOULD EAT A BIT OF MICRO POPCORN AND THEN HAVE SOME CRYSTAL LIGHT. WELL I BROKE DOWN AND HAD SOME CRYSTAL LIGHT (SWEET) AFTER EATING SOME PORK SKINS (SALTY). I KEEP EATING AND EATING AND EATING THOUGH. I HAVE STAYED WELL UNDER MY CARB COUNT, BUT I FEEL SUPER GUILTY RIGHT NOW BECAUSE I FEEL FULL AND MISERABLE LIKE I OVERATE, AND I KEEP WANTING TO EAT. PMS CRAVINGS ARE REALLY BAD FOR ME FOR SOME REASON. I AM GOING TO WEIGH EVERY DAY THE NEXT TWO DAYS BECAUSE TYPICALLY A 10+ LBS WEIGHT GAIN IS NORMAL DURING MY PMS PHASE AND THEN IT FALLS OFF ONCE CYCLE STARTS. (STRANGE I KNOW) I WONDER HAS ANYONE ELSE EXPERIENCED THIS? I AM STICKING TO EXTENDED INDUCTION FOR SURE AT LEAST THROUGH MY CYCLE TO SEE IF WEIGHT LOSS IS ON HOLD TIL AFTERWARDS. I AM INCREASING MY WATER INTAKE AND HOPING FOR A WHOOSHIE ONCE HORMONES STOP WREAKING HAVOK ON MY SYSTEM! REDI WHIP IS CALLING MY NAME, I CAN HEAR IT..... MISTY? MISTY? OH MISTY????? AAHHHHH!!!!
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