Hey Guys try this. get your coffe and make it as normal and add cream and equal/stevia/ And you have what I call a keto cofee!!!!
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Want a sweet white coffee on induction?
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Re: Want a sweet white coffee on induction?
Erm... While on induction, this is the only way you're allowed to drink coffee... assuming it is decaf to be strictly following the rules. Keep track of how much cream you're putting in it though, a Tablespoon here and there add up really quickly!27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160
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Re: Want a sweet white coffee on induction?
I used to LOVE my coffee .. but i like my coffe a spacific way and thats the only way i like it !! Nice and cold on ice with about 4 tbsp coffe mate per 12 oz glass ... ( i know im weird, but i could drink that ALL DAY) problem is even the sugar free coffee mate has ingredients that are not legal during induction :-( so i kinda just skip the coffee now and go for a diet cherry pepsi in the morning when i need a caffine jump...
but thanks for the suggestion
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Re: Want a sweet white coffee on induction?
Have you tried using half and half? I know its no coffeemate but it is closer to coffeemate taste than heavy cream.25/F
Start Date 7/31/08
HW247.8/SW242/CW211.8/GW135
Mini Goals
227 ( 9-6-08 ) 222 ( 9-19-08 )
217 (10-3-08 ) 212 (10-23-08 )
Went off diet in Jan 09 and gained it all back by Nov. Had family issues Dec and Jan and gained even more. Started back Feb 3, 2010 at 254.
Mini Goals
244 (2-13-10)
224 (4-26-10)
214
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