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  • #1

    I'm almost a third of the way to my realistic goal

    I know my sig says goal is 200, but that's my ultimate goal. 190 is a stretch goal and would probably require me to lose some muscle mass to get there (I used to work out a lot before I got big). Anyways, now that there's only 40 lbs to go before I hit my "success" goal it just doesn't seem like it's that far anymore. Heck, an extra 20 on top of that doesn't seem that far away.

    I love this diet, I love the way I feel.
    Start Date : 12/5/08
    Heavy Weight: 290
    Start Weight: 281
    Current Weight: 242

    1st Goal: 260 lbs - Met 12/19/08
    2nd Goal: 240 lbs
    Health Goal: 220 lbs
    Ideal Goal: 200 lbs
    Stretch Goal: 180 lbs
    Tags: goal, realistic
  • #2
    Re: I'm almost a third of the way to my realistic goal

    Congratulations. Yes Atkins rocks.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: I'm almost a third of the way to my realistic goal

      You are an inspiration - thanks!
      149.8/no weigh/ 119



      1st goal: 139 (earlier weight)
      what the rungs mean to me:
      rung 1 - more veggies
      rung 2 - dairy (some milk in coffee)
      rung 3 - seeds, nuts (mostly sprinkled on salads)
      rung 4 - berries, melon
      rung 5 - wine -
      rung 6 - beans, hummus
      rung 7 - other fruits
      rung 8 - carrots/ potatoes (nah, prolly not)
      rung 9 - whole grains (fresh Dutch breads...)
      Major Goal - 128 lbs/ healthy range
      (on to pre-maintenance)

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      • #4
        Re: I'm almost a third of the way to my realistic goal

        Way to go! You keep pushing and before to long you'll be 2/3 of the way there. What a great feeling to be able to look back and say "I don't have to lose that again".
        31- F- 5'2"
        SW 275
        GW 180
        Start date: 9.18.2008
        Lost the first 30 pounds in 39 days!



        Comment

        • #5
          Re: I'm almost a third of the way to my realistic goal

          Way to go.. it is possible!
          Long long long long long time ago i was 198 lbs..and now im 150 and with 2 kids.. so we just gotta push through it.
          Always live life to its fullest and with no regrets!

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          • #6
            Re: I'm almost a third of the way to my realistic goal

            Way to go! I set lots of mini goals to keep me motivted too and it really helped when i felt bogged down. Keep up the great owrk. You're going to do it!!
            sigpicErika: 32y/oF, 5'8" start Atkins 6/22/08 201.6
            highest wt. 253lbs



            190 - 7/16/08
            180 - 8/16/08
            170 - 9/10/08
            164.5 10/8/08 Healthy Weight!!!
            160 - 10/31/08
            150 - 12/12/08
            148 10/2009
            147 1/2010
            146 2/20/2010
            145 -

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            • #7
              Re: I'm almost a third of the way to my realistic goal

              Congratulations, keep it up!
              Kristine

              Married Female/5'6"/33 yrs old

              SW: 249 - 2/24/08
              RW: 227 - 12/11/08
              CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
              GW: 148 -



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              • #8
                Re: I'm almost a third of the way to my realistic goal

                Awesome! Keep on keepin on!
                Trying to become half the man I am right now.

                Click my introduction link if you would like to know a little about me.

                http://www.atkinsdietbulletinboard.c...me-poster.html



                Comment

                • #9
                  Re: I'm almost a third of the way to my realistic goal

                  Thats great progress! 40 pounds in 2 months! Good job. Have you had any stalls?
                  Started on 1-1-2009. Male, 6'2" and 35 years old.
                  Starting weight 330, Goal weight 220

                  My Reasons for loosing weight:
                  to avoid diabetes, to avoid a heart attack, play with my kids without sucking wind, feel better, look better, and to enjoy life more.

                  Goals: Date Achieved:
                  325 1-07-09 320 1-14-09 315 2-08-09 310 4-01-09 305 4-15-09 300 5-21-09

                  We moved and I quit eating right for June, July, August, and September.

                  Starting induction AGAIN weighing 317 on 9-23-09

                  Goals: Date Achieved:
                  315 310 305 300 295 290 280 270 260 250 240 230 220

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