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Sugar alcohol
Will sugar alcohol knock me out of ketosis? I got these russel stover's caramel chocalate thingy's w/ splenda and maltitol.They each have 6 grams of sugar alcohol.Should I eat them? if so,how many? thanx.
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Fat people are forced by circumstance to have great personalities.So once the weight is gone we're better off for having had it.(the lighter side of obesity)
Oh..in case it's not already obvious,I'm male. -
Re: Sugar alcohol
A couple of things about those, besides tasting great and and being 'somewhat legal. They give most people gas. And I am not talking about a few farts here and there. They will turn you into a walking gas bag if you eat too many. The other thing is they will kick your sugar cravings into overdrive. My recommendation is to just walk on by and pretend they do not exist.Re-Start Date 11/29/08
Height 5'4
Female 47
SW 160.2
CW150
GW 130
Mini Goal 150 -met/ New Mini Goal 145
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Re: Sugar alcohol
LOL...thanx LuckyD.I did get some though...I only ate one(I was paranoid).I am thus far unafflicted.....(it wasn't that good anyway) I got'em at the dollar store,so they were probably rejects that somebody did a Mexican hat dance on back at the factory.Fat people are forced by circumstance to have great personalities.So once the weight is gone we're better off for having had it.(the lighter side of obesity)
Oh..in case it's not already obvious,I'm male.Comment
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Re: Sugar alcohol
I wish it was only gas for me. Malitol destroys my guts!!!"I'm big boned" ...Um, nobody has bones that big....
Buffalo wings, not just for breakfast anymore.
Hey baby, how do you like bald fat guys with no money?
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Re: Sugar alcohol
Hope the hat dance worked for you and you don't get afflicted by the SAs. They work better than exlax for me
~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."Comment
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Re: Sugar alcohol
I don't really stall easy, except when I eat those candies.
They also make my stomach gurgly.5'6"
197.5/164.5/140?
Goal 1: 165 reached 2/13/09
Goal 2: 159
Goal 3: 154 (normal BMI)
Goal 4: 149
Goal 5: 145
Goal 6: 140
Goal weight: 140???
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