back on Atkins

cmbyrd50

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Join Date: Feb 28, 2007

Posts: 97
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#1

back on Atkins

January 1, 2009, 07:08 PM

My Alacer Vitamins which I have to take have 24 grams of sugar carbs.
I need to go back on induction due to being off Atkins for months now.
Do you think those 24 grams of carbs will hurt?
Do I cut all vegetables for two weeks?
I'd hate to do that but if I do eat veggies I'll be over the 20 required carbs.
thanks
Tags: atkins, back
boonie stomper

Join Date: Mar 23, 2006

Posts: 6032
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#2

January 1, 2009, 07:20 PM

Re: back on Atkins

Since you are concerned about sugar in the vitamins, why not substitute equvalent supplements without the sugar? Surely you don not HAVE to take the particular one with 24g carbs.... Alacer makes good product - agreed, but they do not have to be sugar-full. Also, if it's the ascorbates you are after, they CAN be found elsewhere.

You need to eat veggies!

~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

.................OMG how did I fail AGAIN
(((on temporary break)))
Sigh ... I'll be back... life isn't always fair 10-07-09

"Goal: First you have to dream of it. Then you have to do it." Author unknown

sheesh
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