yesterday three people who i hadn't seen in a few weeks all told me how skinny i was looking! :icondance talk about a confidence booster! i'm so excited that other people are really starting to notice now. it is one thing for me to see the pounds drop off the scale, but when others say wow have you lost weight? you know you are getting results! just thought i'd share the news!
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Congratulations on your success so far. There are nothing quite like compliments to keep your self motivated.
keep up the good work.
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!

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i started on 2/16/05. i dont post much on this board, and i dont know how to make all those fancy graphics and stuff, but I have had a couple people notice as well. I havent weighed myself at all, im not going on pounds, just on what i see, what others see, and how clothes fit.
Today, my 3-yr-old said "you're gettin little, mommy" awww.....ultimate motivation! :nod [/b]
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Good fro you. I'm so happy for you michigangirly
oh and Jackie just wait tell she tells you how much she has grown cause she can reach arouns your more.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Keep up the good work and be proud of yourself!
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