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  • Book?

    Hello,

    I am going to read the book again as I have not read it in a while. The copy I have is from 1999. Should I buy an updated one???

    Thanks
    Tami



  • #2
    The version that we go by here is the 2002 edition. It was the last book written by Dr Atkins himself. Other versions since his passing have proven to be promotions of the Atkins frankenfoods, rather than promoting simple whole fresh foods like Dr Atkins did. I'm sure someone else will come along and explain it better than I, but I do know that 2002 edition is the one to pick up!




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    • #3
      Atkins Book

      Hi Tami, This is what someone quoted to me when i asked which book edition was the right edition...

      Originally posted by goin2Bgood
      From the ADBB Mission Statement:
      Our underlying values are founded on the Atkins approach to weight loss from the 2002 edition of Dr. Atkins New Diet Revolution (2002 DANDR), which we believe to be the safest and most nutritionally efficient method in existence.

      Just thought that I'd share with you.

      Shelly

      P.S. Its the one with the red cover.
      Start Date: 1/14/08
      SW: 191 / CW: 185 / GW: 120








      Mini Goals:
      185 - 1/21/2008
      180
      175
      170
      165
      160
      155
      150
      145
      140
      135
      130
      125
      120

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      • #4
        Induction rules changed in the 2002 book so you really really want to get one They run about $7 at walmart the best investment you will ever make in you!

        we do have the rules and foods stickied in our 14 day induction forum if you need to look it over before you can get your copy. then join the read the DANDR book challenge too.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Yep, avoiding all frankenfoods (even the Atkins ones) will surely speed up your weight loss. In other words WHOLE FOODS ...

          Another vote in favor of the 2002 edition of DANDR!! :yes

          Betty
          [/IMG]

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          • #6
            Thanks for the advice. I picked up a set today at Sam's for $18. It contains:

            Dr. Atkins New Diet Revolution 2002
            The Atkins Essentials 2004
            The Atkins Shopping Guide 2004

            Tami


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