inocent mistake

[Beekel]

Please tell me it will be ok....
I went to dinner with friends and ordered a taco salad and water. I was eating along just fine, enjoying my healthy low carb dish when I reach for my water. I took a nice big swig, and it was sprite! The girl sitting next to me had put her cup directly next to mine and while distracted by conversation I grabbed the wrong one. I didn't swallow it. I tried to descreetley spit it into my napkin and carry on. I think I got it all but a tsp at the most. I read the label (i hade a 2 liter in the car for super bowl sunday) and while we all know there is tons of sugar in sprite there is 26 grams for 8 oz. Afterward I proceeded to guzzle water.
Will I be ok?

[boonie stomper]

Re: inocent mistake

Nice catch... Lucky you did'nt swallow a bunch - a tsp has a little carbage, but if you account for what (a couple of g's?) you had in your days totals and carry on, no harm done. Smart idea following it with water to get the sweet & possible trigger out of taste; out of mind.