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  • Coke zero

    Is coke zero ok for induction?.

  • #2
    Re: Coke zero

    Is it sweetened with Splenda or aspartame?

    If it's sweetened with aspartame (like Diet Coke), it's not allowed.

    Diet Rite Cola has no caffeine and is sweetened with Splenda, as are some of the other brand diet drinks.

    Just remember on induction to limit the Splenda to three servings per day. It really does make a difference.
    ...

    Female, age 60, 5'5", small frame

    My food journal





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    • #3
      Re: Coke zero

      It has caffiene, so that's a no.

      :/ Sorry.
      ~* Laura *~


      I will never give up.

      F/25/5'3"



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      • #4
        Re: Coke zero

        Thanks for responding, just getting used to the differences in sweetener. Thats one mistake Ive made so far

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