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Im on extended induction but i do have fresh strawberries sometimes 3times a week is this cheating?
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started 01/01/2009
restarted 31/03/2009
target 56.8 kg
estimated time 12mths
dress size 22
target size 12-14
goals
mini goal
01/05/09 6kg loss, gym -
Re: Strawberries
Technically, yes. Why not just start climbing the OWL ladder and soon strawberries would be on your 'legal' menu? -
Re: Strawberries
If you are doing extended induction, you should be following the rules of induction. Otherwise, yes, it is a cheat. Why don't you move to OWL and add foods back the way Dr. Atkins recommended? Berries are on Rung 4, so you would be able to eat the "legally" pretty soon.
"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Strawberries
Going up to the berry level isn't that high and spring will be here soon with all those lucious berries.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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