Is hershey's cocoa O.K to have?Ive been sneaking a tablespoon with a little heavy whipping cream and a splenda,throw it in my magic bullet and whipping it up.Tastes like chocolate mousse. Thanks...
-
20th week In Extended Induction
Starting weight....242
current weight....210
Goal Weight....180(Ya,right)
Male
Go Huskies! -
Re: Quick question on a occasional dessert....
Actually.. it seems that is a little recipe in one of the DANDR chapters. I know Dr. Atkins mentioned chilling and whipping cream, and it seems like he added cocoa too. In 'spice' amounts, cocoa is okay. -
Re: Quick question on a occasional dessert....
I use heavy cream with sugar free cocoa mix (different brands have different carb ammounts so check the packages). It's a great little treat and so rich I cant eat more than a few spoonfulls but feel like Ive had a wicked treat
Comment
-
Re: Quick question on a occasional dessert....
AS momtomany said, in spice quantities (less than a teaspoon per serving) many people allow it for themselves on induction. For larger amounts it can be added on the third OWL rung/level as one of your 5 net carb additions.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
-
Re: Quick question on a occasional dessert....
Thanks everybody...it just feels like I am cheating.It tatse so good...lol.20th week In Extended Induction
Starting weight....242
current weight....210
Goal Weight....180(Ya,right)
Male
Go Huskies!Comment
Comment