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  • #1

    Snacks!!!!!!!!!!

    Hey guys...I know I can probably find this if I look but....

    Just wanna ask

    Any great quick snacks for induction????

    LOL

    Thanks....

    Dana

    Created by MyFitnessPal.com - Calorie Counter
    Tags: snacks!!!!!!!!!!
  • #2
    Re: Snacks!!!!!!!!!!

    I like to place pepperoni slices in the microwave between layers of paper towels. It makes a good spicy "chip".
    sigpic

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    • #3
      Re: Snacks!!!!!!!!!!

      hard boiled eggs, beef jerky (check ingredients for sugar), broccoli and ranch dressing
      Start date:02/15/09 (again)
      1st mini goal: 245
      2nd mini goal: 235
      3rd mini goal: 225
      4th mini goal: 215
      5th mini goal: 199

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      • #4
        Re: Snacks!!!!!!!!!!

        pork skins; celery & cream cheese; olives
        ~Susan
        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

        Doin Miles, Flights, & Kid Ketchin'...
        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

        .................OMG how did I fail AGAIN
        (((on temporary break)))
        Sigh ... I'll be back... life isn't always fair 10-07-09

        "Goal: First you have to dream of it. Then you have to do it." Author unknown

        sheesh

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        • #5
          Re: Snacks!!!!!!!!!!

          I often make a crustless quiche and slice it for easy portable snacks.
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: Snacks!!!!!!!!!!

            I bought the pepperoni slices yesterday but I haven't tried them yet. I will update after I do!




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            • #7
              Re: Snacks!!!!!!!!!!

              I forgot to warn about cooking the pepperoni slices for short periods of time! I started at 30 second intervals until figuring out just how long to cook it. There's a very small margin between the perfectly crisp and starting to burn.
              sigpic

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              • #8
                Re: Snacks!!!!!!!!!!

                I like sardines.



                41 pounds down and counting

                If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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                • #9
                  Re: Snacks!!!!!!!!!!

                  Atkins Diet Bulletin Board
                  http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/70620-portable-snack-ideas.html





                  Restarted 12/28/2008
                  232.5/162/160
                  F/34 yrs old/5'9"

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                  • #10
                    Re: Snacks!!!!!!!!!!

                    I find that I snack (and want to snack) far less when I'm following Atkins.

                    If I eat good meals, I just don't want to eat more. If my lunch or dinner ends up being light and I get hungry, I usually have 1oz of cheese.


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