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Today was my 4 week weigh-in, lost 1 pound even though TOM is due to visit on Friday, I'm very happy!
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Chriss Female 246/236/160 5'3"
Rejoined January 16, 2006
Here are some pictures of my new puppy!
http://i9.photobucket.com/albums/a88...lltiredout.jpg
http://i9.photobucket.com/albums/a88...ithhisbear.jpg -
Congratulations. I am very happy for you also.
Keep up the good work.
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Lost 1 pound
Hey America,Originally posted by america57
Congrads on the 1 pound. Tom should be visiting me on Saturday and im not so happy about it. I usually gain 4-5 pounds with Tom. But at least i know if i keep up with this new way of eating, i know it will come of after tom leaves. Congrads on the 1 pound again.
shellyComment
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WEIGH TO GO!by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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woooooooooo hoooo 1 pound gone bringing you closer to goal. :joy :joy :joy
re-start, 2/16/09 CW- 171.2 GW-125
Goal 3 ~ 11 poundsComment
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Good job on the weight loss! Congrats!Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
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Congratulations!
One pound gone - one GIANT step towards your goal ~ great job!
Peter
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