Here I sit with a horrible cold and flu realizing that this is almost enough to put one over the edge. I have been in induction for 5 1/2 months now, mind you that is through Halloween, Thanksgiving, Christmas, my birthday, and Valentines day. Through all of this I have been able to lose 79.2 pounds without temptation and change my life. The crazy thing is how the flu makes you have a horrible appetite and not even like the taste of water. So time for me to fess up. I have had Zevia (a drink) and nyquil tabs. Zevia says no sugar and no carbs so I am hoping that is the truth. I am assuming Nyquil tabs don't have sugar since their not the syrup. Usually I can tough this stuff out but I felt like I was going to die. Really
. As far as food I am still pushing veggies and protein so no problems there. Today I had salad and crab. Back to bed for me.
. As far as food I am still pushing veggies and protein so no problems there. Today I had salad and crab. Back to bed for me.



I hope you are soon feeling better, Beekel 
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