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Today is my birthday and usually it would be chocalate cake, and ice cream day..But instead we are going to have t-bone steaks, and nice salads..I may splurge and have some diet cherry jello..The kind that has no carbs or calories...I don't think I will miss the cake and ice cream as much as my husband does..So, I did buy him a minature thing of Ice cream, I can't beleive how many times people have said to me, I can't believe your self control...Its just when you see the pounds coming off and the work you have done to get there, you don't want to have to start from square one again...I really like this board and daily look at the posts for encourgement and ideas.. :joy
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A chocolate cheesecake made with Splenda or stevia would have enabled you to have your cake and eat it too.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
The best way to tackle days such as your birthday is to do exactly what you have done. Treating yourself to some really nice 'legal' food is the best thing you can do psychologically, that way you dont feel like your are being 'deprived' ...
Im having lobster on Sunday instead of a Chocolate Easter Egg!!!
All of last year I had people going on about my self-control and will power, and before I started the AWOL I would have been one of them thinking that what it takes, but now I know its about really wanting to change and doing it for yourself and taking responsibility for what goes in your mouth instead of blaming everything and everyone else....
Gosh that was a bit serious of me!!! :yikesComment
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HAPPY BIRTHDAY
woo hoo for you. that self control is a great feelig to finally be in control of food and not the other way around!
happy low carbing.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Happy Birthday! I agree with 2big, having that control is truly an amazing thing. Enjoy your day!Comment
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Happy Birthday!
Happy birthday! That's really good that you are treating yourself to legal foods. I know what you mean about starting over, I don't ever want ot have a sugar withdrawl headache like that again!!!! Have a great day!Chriss Female 246/236/160 5'3"
Rejoined January 16, 2006
Here are some pictures of my new puppy!
http://i9.photobucket.com/albums/a88...lltiredout.jpg
http://i9.photobucket.com/albums/a88...ithhisbear.jpgComment
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Happy Birthday!! :wave
Legal foods can be a fantastic treat, huh? We don't need sugar to celebrate!~Penelope~
Started 3/3/2005
F/26Y/5'7"
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Re: It's my birthday today, no cake or ice cream
LOL! You decadent person you :hug Happy Birthday and congratulations for taking such a healthy attitude towards it :joy :icondanceOriginally posted by debi1746Female/45/5'5
283/202/150Comment
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Re: Happy Birthday!
Originally posted by america57
[img]C:\My Documents\My Pictures\Vegas Trip 2\Smiley Chriss.JPG[/img]
Add these tags to the beginning and end of your pic..
Just click on IMG above before you paste the URL and then again at the end of it. Hope this helps. I was noticing your pic wasn't showing..."Nothing taste as good as being thin"
Current weight 210
Goal weight 125
Height 5'5
Started March 9th. 2005
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Happy belated Birthday
good on ya for not giving in and preparing for that day well.
re-start, 2/16/09 CW- 171.2 GW-125
Goal 3 ~ 11 poundsComment
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HAPPY B-DAY
HAPPY B-DAY, EVENTHOUGH IT MAY BE ALITTLE LATE :waveComment
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:joy :joy ******HAPPY HAPPY BIRTHDAY!!!!****** :joy :joy
Smooches :hug
**Nikki**{100% Female/30/5'6"}
I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up.
-Thomas Edison
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