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SUNFLOWER SEEDS???

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  • SUNFLOWER SEEDS???

    ARE THEY OKAY FOR EXTENDED INDUCTION?
    RESTART 02/07/10


  • #2
    ok i wasnt sure of the answer but i was thinking no so i searched and here is a post to help you out.

    http://www.atkinsdietbulletinboard.c...eeds+induction


    re-start, 2/16/09 CW- 171.2 GW-125


    Goal 3 ~ 11 pounds

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    • #3
      Seeds are not allowed until rung 3 "Nuts and Seeds" of OWL....page 171 of DANDR.
      F 42 5' 194/142.5/125 My Progress


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      • #4
        THE REASON

        THE REASON I ASKED THIS QUESTION IS BECAUSE I SAW A POST WHERE SOMEONE WAS TALKING ABOUT HAVING THEM ON EXTENDED INDUCTION. I'VE READ DANDR TWICE OVER AND THAT DID NOT SOUND RIGHT TO ME. STILL I WAS NOT SURE IF THEY KNEW SOMETHING I DID NOT KNOW, BUT SINCE YOU ALL AGREE WITH WHAT I READ, I GUESS THAT'S THAT.
        RESTART 02/07/10

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        • #5
          I miss them (nuts) the most! I can't wait to go on to OWL!
          Crawling still gets you there!
          female
          SW (02/01/2000): 205
          ReSW (04/01/2002): 185
          LW (03/05/2003): 133
          ReSW (03/01/2005): 151
          CW: 147
          GW: 130

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          • #6
            I LIKE EM

            YEAH, I LIKE EM TOO, BUT I'M ENJOYIN ALL THIS WEIGHT LOSS A WHOLE LOT MORE THAN I WOULD ENJOY THOSE NUTS :yes

            I'LL GET THERE EVENTUALLY, BUT UNTIL IT'S EXTENDED INDUCTION FOR ABOUT ANOTHER 50 LBS :confused
            RESTART 02/07/10

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