eat for dessert on extended induction. I know that we a re trying to beat addictions, etc, what-have-you but you know....once in a while, I need something for dessert or a little sweet not like sugar stuff but....some thing! Is there nothing safe that I can eat on extended induction? I say again, I am not trying to feed a sugar addicton or anything like that. its like.....when once in a blue moon, you indulge in something that you want but know you can't eat everyday or week. Any ideas??? :eating
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My desserts are usually mock danishes, cinnamon flax bread, or flavoured water. If you really feel up to working for desserts, an induction friendly cheesecake is always delicious. Cream cheese is definitely your friend as it is feeling and pretty darn tasty.Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
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I take cream cheese and let it soften to room temp, and I mix in some pure cocoa and splenda to taste. I drop it in teaspoonfuls on some parchment paper (or wax paper, or a nonstick baking sheet) and I freeze them. Pop them into a plastic container and put them back in the freezer.
They are lovely and melt in your mouth.
The carb count will depend on how much cream cheese, cocoa and splenda you use.
I don't eat it ...or anything really, as a dessert, per se, because sweets and desserts got me up to 194 pounds in the first place, so I avoid them for the most part. I do like an occasional treat, and I'll have one or two of these and I'm happy. :nod
Remember that rhubarb is on the 1 cup veggie list. You can measure out a cup raw, and cook it down with a little splenda. A teaspoon of that on cream cheese and flax bread is a nice little bright flavor once in a while.
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I used to whip a little cream and add a little cocoa powder to it.
I'm rather simple and don't really need/crave dessertsStarted Atkins: 21 Sep 2003
Height: 5'2"
Started as Size 14-16; Currently 3 - 7
http://coleslaw11.tripod.com/
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I love cheese, so I used to eat a 'dessert' cheese like Brie or Camenbert with jicama slices (to mimic asian pears or apples).~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/
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Re: There has gotta be something that I can....
Hi thereOriginally posted by lowcarbing4evereat for dessert on extended induction. I know that we a re trying to beat addictions, etc, what-have-you but you know....once in a while, I need something for dessert or a little sweet not like sugar stuff but....some thing! Is there nothing safe that I can eat on extended induction? I say again, I am not trying to feed a sugar addicton or anything like that. its like.....when once in a blue moon, you indulge in something that you want but know you can't eat everyday or week. Any ideas??? :eating
I'm just curious.... when did you start induction? did you lose 70lbs quickly on your extended induction or are you counting 70lbs from previous diets, etc.?
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I make a flax cookie about three times a week, mostly because that seems to be enough flax to keep me regular. I take one tablespoon of butter and melt it in the microwave for thirty seconds. Then I add two tablespoons of ground flax meal, a teaspoon of cocoa powder (sometimes I leave this out and add a teaspoon of cinnamon instead), two teaspoons of Splenda and three tablespoons of water. I mix that all up good, put a piece of parchment paper on a plate, dump it all on the plate and microwave it for three minutes. It makes one great big cookie which is great with a hot cup of decaf. It's pretty much the only time I use artificial sweetener. It's yummy, trust me!
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Yeah, I make whipped cream with some flavored syrup in it or something. That's very good!
Hijack! Jimenatayo...you're lookin great!
Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220
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Originally posted by higgiesYeah, I make whipped cream with some flavored syrup in it or something. That's very good!
Hijack! Jimenatayo...you're lookin great!

Me too!!! Or crême fraiche instead! It´s delicious!I´m my best friend and my worst enemy.
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Originally posted by higgiesYeah, I make whipped cream with some flavored syrup in it or something. That's very good!
Hijack! Jimenatayo...you're lookin great!

Me too !!! I could eat whipped cream all day so i love it....Mini Goal -- 150 by May 1st
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