today is day 14, and i've lost 10 lbs. After today i'm officially in extended induction. I don't think i've ever made it 14 days without a cheat before. This time I don't even want to cheat. Last weekend I sat quite content while the Boyfriend ate a giant reese's peanut butter easter egg. I haven't yet been at that point where you can't control yourself and you just HAVE to cheat. I feel in control! Even before when I tried atkins the first time and lost over 30 lbs, I still ended up cheating every few weeks, then beat myself up over it, then did it all over again. I also never worked out, which I am now doing every day in some form or another. I think i'm finally fed up with my excuses and lack of commitment enough to put real effort into making this a life change, not a quick fix.
happy happy happy even though things went a little haywire my second week.
First week, lost 8.6lbs went down to 9.7, then suddenly spiked back up 2 or 3 lbs and I spent the entire second week fighting to get back down. I didn't cheat once, although I did stop working out for about 4 days, and boom the numbers started climbing! today I finally am back to 9.7. Its a little annoying that my body spent about 6 days freaking out and just recently started going back down, but it comes with the territory I suppose!
happy happy happy even though things went a little haywire my second week. First week, lost 8.6lbs went down to 9.7, then suddenly spiked back up 2 or 3 lbs and I spent the entire second week fighting to get back down. I didn't cheat once, although I did stop working out for about 4 days, and boom the numbers started climbing! today I finally am back to 9.7. Its a little annoying that my body spent about 6 days freaking out and just recently started going back down, but it comes with the territory I suppose!




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