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Hi, I am on the 2nd day of my extended induction. I only lost 5lbs on my (clean) induction so I know I have some resistance. anyway... I was just wondering if anyone else has dealt with mood swings and such during induction? I hate feeling this way and am feeling and dealing with irritability and low frustration levels for the last 3 days (its like really bad PMS). what could be going on that would cause this?
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Re: MOOOOOODY! ugh!
Hi
Congratulations on those 5 pounds already dropped!!
How much in total did you want to lose?Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: MOOOOOODY! ugh!
I need to lose a total of 67 lbs to be at my "healthy weight". So I just need to lose 5 lbs 12 more times!Comment
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Re: MOOOOOODY! ugh!
he he he
Since estrogen is stored in fat, sometimes when we burn fat we release estrogen into our system and that can make us 'cranky'!
How old are you? Is it your time of month to have PMS?F/46/5'2" - 249/198/115
Start Date 03/06/09
Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met 03/10/10
3rd - 75 lbs down
4th - size 12
5th - BMI 21
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Re: MOOOOOODY! ugh!
I feel better today. I'm 33 years old and its not "that time". oh well, one of those days I was in bed until after 1pm with a HORRIBLE headache. Maybe I am/was just super addicted to carbs/sugar and my body was rebelling for a few days. I am a total junk food binger - serious problem. thanks!
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Re: MOOOOOODY! ugh!
i get extra moody but always seem to feel better after i grab a snack.202.5/165/145
first goal-172 HIT 3/22/09
second goal-168 HIT 4/3/09
third goal-162 HIT 4/30/09 &
fourth goal-158
fifth goal- 152
sixth goal- 149
final goal- 145
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Re: MOOOOOODY! ugh!
oh my god , i thought i was the only one!!!
i've been so cranky these last 3 days too. i'm on day 13 of induction. and its not that time of the month yet.
thats interesting about the estrogen thing. i'm gonna google it to find out more
in the meen time my poor byfriend will just have to continue to walk on egg shells looool
SW:59kg CW:56kg GW:50kg
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