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  • your views on tabasco sauce

    hi guys i just brought a bottle of tabasco sauce [ the really hot one ] ,the ingredients say it is made from vinigar [wheat] red peppers and salt .it has 1.7 grams of carbs and less than 1 gram of sugars per 5ml.now anyone that has tryed this stuff will no you dont need much more than 5 ml lol from memory its so hot .but i needed sum spice in my meals so i thought id give it a go any ideas from anyone ? cheers muz ps its the mc ilhenny co brand tabasco pepper sauce in a 60 ml bottle .

  • #2
    Re: your views on tabasco sauce

    Well, I used it on oven-baked chicken yesterday (tired of eating it bland). My bottle was sold in europe so the nutritional information was missing. I probably used more than 5 ml, although some of that remained on the skin that I removed and fat that sloughed off (iow, I didn't eat all that came out of the bottle)

    All I know was the chicken was a lot better and the scale says I lost some weight today.



    Mini-goals (started 9 MAR 09)
    1. 237 lbs (12 APR 09, 25% complete)
    2. 220 lbs (31 MAY 09, 50% complete, < 100 kg, < 30 "obese" BMI)
    3. 203 lbs (10 AUG 09, 75% complete, < USAF max weight, > 50 lbs lost)
    4. 198 lbs (29 SEP 09, 82% complete, < USAF criteria for "Fat Boy Program"
    5. 192 lbs

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    • #3
      Re: your views on tabasco sauce

      yeah it says 5 ml cheers

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      • #4
        Re: your views on tabasco sauce

        I use it on my cheese burgers and for sauce with chicken wings. I haven't had any issues with stalls or not losing. Would be interested in hearing more about it.


        5'8
        2 wks 18 pounds gone
        4 wks 25 pounds gone
        6 wks 30 pounds gone
        8 wks 35 pounds gone
        10 wks 40 pounds gone

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        • #5
          Re: your views on tabasco sauce

          My McIlhenney Tabasco bottle says 0g carbs. Vinegar, its main ingredient, is induction friendly. I wonder whether the UK version is different?
          Last edited by Slapshot; April 6, 2009, 05:20 AM. Reason: ed
          • M/37
          • Started March 17, 2009
          • Pounds lost to date: 57
          • Pounds to go: 15

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          • #6
            Re: your views on tabasco sauce

            I use Franks, water,vinegar,cayenne peppers,garlic and salt. Very tasty and zero carbs.

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