Thai Food

[xosteph]

Hello Everyone
I am new to this board but not new to Low Carb

I am currentley doing Atkins Extended Induction (again) and I am doing GREAT

I was wondering what are some good thai choices while on induction?

I was really thinking about getting Chicken+Brocolli topped with peanut sauce

[Georgiana]

Re: Thai Food

I was wondering what are some good thai choices while on induction?

Beef salad, satay...

I was really thinking about getting Chicken+Brocolli topped with peanut sauce

Peanut sauce has peanuts as an ingredients, so it is not allowed during Induction.

[Desertthorn]

Re: Thai Food

Hi xosteph, welcome to the board and thanks for joining.
Peanuts are either a legume or nuts, where ever you want to put them. I don't think I would worry so much about them as I would be any other ingredients lurking in them. I really think most peanut sauces have added sugar, some brown and some white sugar.

Chicken or pork with garlic and basil stir-fried
Spicy Clear Prawn Soup ( Tom Yum Koong)- ask them not to add sugar and u can bring your own splenda
Stir-fried veggies with soy sauce (not oyster sauce)
Grilled Chicken and papaya salad ( some sugar in salad but not a lot, u can ask them to skip sugar i believe)
I love curry but I just have to make my own cause I don't trust restaurants