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  • I'm back

    My family and I just relocated and during the process of traveling back and forth I got off of the diet.

    It was extremely hard to get back on it and today is my first day back. I am currently experiencing sweats and a slight fever and I attribute that to carb withdrawals.

    Good news, of the 40 lbs I lost, I only gained about 8 of it back during that time. So hopefully, in about two weeks, I'll be back to where I was.

    Wish me luck.
    Start Date : 12/5/08
    Heavy Weight: 290
    Start Weight: 281
    Current Weight: 242

    1st Goal: 260 lbs - Met 12/19/08
    2nd Goal: 240 lbs
    Health Goal: 220 lbs
    Ideal Goal: 200 lbs
    Stretch Goal: 180 lbs

  • #2
    Re: I'm back

    Welcome back

    And well done for doing it before you piled any more pounds back on
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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