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  • #1

    14 day Induction plus 7

    Well I just stepped off the scale and have managed to lose an additional 3 lbs this week!

    So when I add that to the 9 lbs I lost from the 14 day induction diet I have lost 12 lbs and now weigh in at 258 lbs down from 270 lbs and well on my way to my goal of 200 lbs

    Still need to increase the excersise though hopefully this week!

    Have a great low carb week ha
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  • #2
    GOOD JOB!

    GOOD JOB BUSYDAD :joy

    ISN'T THIS WOE AWESOME? YOU ARE RIGHT, EXERCISE CAN MAKE ALL THE DIFFERENCE :yes IT SEEMS LIKE WE WILL BOTH BE ATTACKING GOAL BEFORE LONG :hug GOOD LUCK!
    RESTART 02/07/10

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    • #3
      Keep up the good work!!
      Lauri

      Started Induction on 3/21/05
      sw 215/ cw 182.8/ gw 150

      <a href="http://www.TickerFactory.com/">
      </a>

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      • #4
        Woohoo great job!! :wave

        Gotta exercise or its not Atkins! :icondance

        Keep it up!! :joy
        35yr old Mom of 2*Starting weight Dec 03' 279 *Current Weight 227 **RESTART Oct. 05 *Goal weight 175 *
        10/2005
        "Well behaved women rarely make history." Laurel Thatcher Ulrich

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        • #5
          You are doing so great
          congrats
          you will be hitting goal before you even realize it
          ORIGINALLY STARTED:
          9/1/04
          AT 272 AND BY 7/1/05 WAS AT
          181

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          • #6
            CONGRATULATIONS! :joy Keep up the awesome work!

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            • #7
              GREAT JOB! :clapping
              AWA (Misty)<img src=http://publish.hometown.aol.com/awaaviatrix/myhomepage/landing.gif?mtbrand=AOL_US>
              170/160/135
              5'4" female
              started 4/2/05
              5/2/05 Back to Day 2

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              • #8
                Another great week under your belt, Busydad! It looks like we have another success story in the making. Congratulations!
                Kent - 35-M-6'4"
                HW 429/SW 411/CW 229/GW 225
                Started 3-31-04 - 211 Total pounds down (was 21

                My Blog | Photo Gallery | My Atkins Diet Story Video
                Subscribe to my "How to" Atkins Youtube account

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