Splenda tabs vs Splenda granules

[Woo]

Hi all
I'm in the UK and we don't get liquid Splenda here. I know that the Splenda granules have approx 1g carbs per spoonful but wondered how I should count the tabs - do I have to count carbs if I use them?

Thanks
Sue

[Elizellen]

Re: Splenda tabs vs Splenda granules

My interpretation of the rules is that we still need to count the tablets as part of our 'up to 3 servings a day' and I count the tabs as being 1 serving per 2 tabs.

As for how many carbs to count for them I discovered that 10 of the tablets we buy in UK have 0.5 carbs in them, making each one to have 0.05 carbs

[msanjelpie]

Re: Splenda tabs vs Splenda granules

You can purchase liquid sucralose (splenda) in the UK on ebay...

sucralose on eBay.co.uk