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  • #1

    New on extended induction

    Hello Allll

    Just moved from induction to extended induction. Lost about 6 pounds during induction (while expecting bit more ) but hey my weight gain was over a period of 21/2 years!! Had few glitches on exercise front...

    I am planning to be on extended induction for about 1 month, before I climb up on rungs. Anyways to jazz up my extended induction, I just made some Taco & Cajun seasoning & tomato sauce (following up Dana Carpenter)...I must admit the recipes are to die for!!!

    Anyone on extended induction and planning to be on it for a while....
    Height : 5"3
    Starting Weight : 166lbs
    Goal Weight : 115 lbs

    Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.

    Starting weight: 75.5kgs
    Mini Goal weight : 69 kgs
    1st Goal weight: 64 kgs
    2nd Goal weight : 60 kgs
    3rd Goal weight : 55 kgs
    4th Goal weight : 50 kgs
    Tags: extended, induction
  • #2
    Re: New on extended induction

    Hi there i have done the induction for 11 months and lost 99lb so far because i wanted to lose faster and 8 days back i broke diet im on day 8 of induction and i plan on staying on it because i get frustrated when i dont lose and this way i get results sometimes their slow but i get results all the best on your extended induction.

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    • #3
      Re: New on extended induction

      Sham..thanks a ton for your quick reply....I love your status message...
      Height : 5"3
      Starting Weight : 166lbs
      Goal Weight : 115 lbs

      Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.

      Starting weight: 75.5kgs
      Mini Goal weight : 69 kgs
      1st Goal weight: 64 kgs
      2nd Goal weight : 60 kgs
      3rd Goal weight : 55 kgs
      4th Goal weight : 50 kgs

      Comment

      • #4
        Re: New on extended induction

        Hi there! I am also on extented induction. I also lost about 6lbs on induction. After 4 weeks on extended induction, I have lost almost 14lbs (total).
        I am not really sure how long I will be on extended...
        Nice to have you with us.

        x5










        5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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