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  • #1

    Dances into induction extended...

    Well time to move to extended, that past 14 days have been grand and Im 15 lbs lighter now....

    :icondance
    301/286/200
    Mini goals: 250 by July 25th/225 by Nov.
    I am:
    21 years old currently 286lbs 6ft tall Male from Evansville, Indiana... started 3/21/05


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  • #2
    nice work
    25yr old male 6'4
    SW 245/ CW 245/ GW 220

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    • #3
      Welcome
      Keep up the good work
      ~Lauren~



      support? Isn't it time to give some back?
      Ask a mod how today.

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      • #4
        Great job - congrats on the great Induction so far.
        Kent - 35-M-6'4"
        HW 429/SW 411/CW 229/GW 225
        Started 3-31-04 - 211 Total pounds down (was 21

        My Blog | Photo Gallery | My Atkins Diet Story Video
        Subscribe to my "How to" Atkins Youtube account

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        • #5
          Good job!
          SW226(in 2005)CW204 GW145 36F 5' 6"
          LOWEST WEIGHT 160! UGH!
          226

          Lowest Weight...UGH!160

          "You can never be to thin or have too many shoes!"
          Day 11 - Cheat FREE!
          Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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          • #6
            dancing uh? is that your exercise program now for your aerobic part of the mandatory exercise part of your Atkins?

            Glad you took the time to examine chapter 13 of your DANDR and make the move that was right for you right now. Remember you can keep taking that test in there and change your mind at any time and move to OWL

            Happy low carbing.
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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            • #7
              Woo Dancing! congrats on the 15 lbs lost!
              F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




              1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
              :oha:






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              • #8
                Shake yer moneymaker, Will!!!

                Well done on the 15 pounds...wow! :joy
                F 42 5' 194/142.5/125 My Progress


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                • #9
                  Woohoo! ~Dance Will Dance~ :icondance :icondance :icondance
                  Female/45/5'5
                  283/202/150

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                  • #10
                    CONGRATS!

                    CONGRATS ON THE 15LB LOSS WILL :icondance :icondance
                    RESTART 02/07/10

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