Water Question - Atkins Diet Bulletin Board

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StarRuin

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Join Date: Jun 07, 2004

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#1

Water Question

July 14, 2009, 09:02 PM

Can someone tell me how many liters of water we r suppsed to be drinking per day? I cant follow ounces.

Thanks

New Start Date: July 13. 2009
SW 228 CW-----GW= lbs gone

Goal#1: 220 achieved on!______
Goal#2: 215 achieved on!______
Goal#3: ___ achieved on!______
Goal#4: ___ achieved on!______
Goal#5: ___ achieved on!______
Goal#6: ___ achieved on!______

Happy Weight Range: 160-140 lbs
(LONG TERM GOAL)
Tags: question, water
VGrace

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#2

July 14, 2009, 09:11 PM

Re: Water Question

I believe its 1-2L

F/5'5

SW-180
CW-160
GW-135

-20lbs
5 inches gone so far
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bubbantinkerbell

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Join Date: Jul 08, 2009

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#3

July 14, 2009, 09:17 PM

Re: Water Question

My 1 liter bottle of water says it is 4 of 8 oz servings. Wich means to get the 8 cups of water a day (minimum) you would have to drink at least 2 liters a day. Hope that helps.

Restarted July 10 2009
185/175/130
5' 4/F

Taking it one day at a time...

Start:185 - Jul 10, 09
Goal: 175 - Aug 19, 09
Goal: 165 -
Goal: 155
Goal: 145
Goal: 135
Goal: 130

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StarRuin

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Join Date: Jun 07, 2004

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#4

July 14, 2009, 09:34 PM

Re: Water Question

It helps a lot!!! thank you everyone!!!

New Start Date: July 13. 2009
SW 228 CW-----GW= lbs gone

Goal#1: 220 achieved on!______
Goal#2: 215 achieved on!______
Goal#3: ___ achieved on!______
Goal#4: ___ achieved on!______
Goal#5: ___ achieved on!______
Goal#6: ___ achieved on!______

Happy Weight Range: 160-140 lbs
(LONG TERM GOAL)
Comment

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