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  • Moving to OWL .. and a new weigh in! YAY!

    Okay guys!

    I'm getting ready to move to OWL. I had a stumble a few days ago while eating carrots with my salad. Shoot me.

    Anyway, today was my weigh in. I've lost an additional 7 pounds!!!!! I'm so excited. This is so much motivation for me. I've moved from 266 to 259. I'm going to keep going.

    I'll soon be in onderland!

    Updating my signatures and tickers now.

    One question - is hummus allowed during OWL? I've been craving it badly.




    Goal: 180 Lb
    ====================
    08/06/09 - 281 Lb
    08/26/09 - 266 Lb
    09/15/09 - 259 Lb
    10/05/09 - 253 Lb
    10/25/09 - 249 Lb
    11/14/09 - 242 Lb
    12/04/09 - 238 Lb
    12/24/09 - 235 Lb
    01/27/10 - 228 Lb *Forgot to weigh in on 01/13*
    03/01/10 - 223 Lb
    ====================

  • #2
    Re: Moving to OWL .. and a new weigh in! YAY!

    Grats man good luck in OWL, Hope someone can anweser your hummus Questions




    *Mini Goals*
    220-
    215-
    210-
    205-
    200-
    195-
    190-
    185-
    180-
    175-
    170-

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    • #3
      Re: Moving to OWL .. and a new weigh in! YAY!

      what is hummus?
      Goals!

      Starting Weight - 200 lbs

      Goal 1: 198 lbs - MET
      Goal 2: 196 lbs - MET
      Goal 3: 195 lbs - MET
      Goal 4: 194 lbs - MET
      Goal 5: 190 lbs - MET
      Goal 5: 187 lbs - Processing

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      • #4
        Re: Moving to OWL .. and a new weigh in! YAY!

        Hummus is a chick pea mixture. I love it. And yes it is allowed on OWL but only when you get to the legume rung - rung 6. Important to take time and carefully walk up those ladder steps.
        Congratulation on more losses. You are such an inspiration James.
        See you in the OWL forum
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

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