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Hi all,
Second time doing Atkins here.. first time I went down from 270 lbs to 160 lbs.. stayed there, then I got married to an ectomorph (who can eat pretty much anything and not gain, or not gain much) and slowly started gaining, not nearly to where I was before but at 195lbs I decided to put a stop to it and go back on the diet.
I'm down to 180lbs after a little more than a month, which I'm happy about, but I have stalled twice in that time and started going again, and I think another stall is starting now. It is no big deal though, I knew it would stall and was expecting it, I'd like to see that scale and waist start dropping again soon.
BTW should psyllium husks be taken if a person is experiencing diarrhea? I'm not sure if they would make it worse or better...
Second time doing Atkins here.. first time I went down from 270 lbs to 160 lbs.. stayed there, then I got married to an ectomorph (who can eat pretty much anything and not gain, or not gain much) and slowly started gaining, not nearly to where I was before but at 195lbs I decided to put a stop to it and go back on the diet.
I'm down to 180lbs after a little more than a month, which I'm happy about, but I have stalled twice in that time and started going again, and I think another stall is starting now. It is no big deal though, I knew it would stall and was expecting it, I'd like to see that scale and waist start dropping again soon.
BTW should psyllium husks be taken if a person is experiencing diarrhea? I'm not sure if they would make it worse or better...
Congratulations on excellent losses so far 
)
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