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Wow, I cant believe that I broke it, I've been on a stall at 155 for months, I had a whooshie and now I'm down to 152, I havent seen that in years. Wow that made my day, gonna have a huge grin on my face all day 
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1st mini goal 157 10/15/08
2nd mini goal 150
3rd mini goal 145
final goal 135 -
Re: Finally got past my stall
Congrats, I know how you feel! Enjoy your day, hope it will keep going for you!sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: Finally got past my stall
Thank you
1st mini goal 157 10/15/08
2nd mini goal 150
3rd mini goal 145
final goal 135Comment
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Re: Finally got past my stall
Wow - good work
Did you do something to break it or just wait it out?Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Finally got past my stall
Great news
Are you moving to OWL now as it makes you less than 20 pounds to your goal weight (if I am reading your stats correctly)?
Remember Dr Atkins expected us to be past the second phase of Atkins (OWL) and ready for the third one (premaintenance) when we have between 5 and 10 pounds left, and OWL is much easier to do the further away from your goal you start.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Finally got past my stall
Great news ---- whoo hoooo!!!!Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: Finally got past my stall
yes I'm moving on to owl Elizellen, and for your question liv, I waited it out and i added more exercising.
1st mini goal 157 10/15/08
2nd mini goal 150
3rd mini goal 145
final goal 135Comment
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Re: Finally got past my stall
IT is sooooo nice to hear that you broke through!! There is Hope for me then!!! I eat some stuff that I was not suppose this weekend - because I get so upset about losing 13 pounds in 7 weeks and I lost 12 of those 13 pounds in the first 2 weeks... your story helps me think that there is hope .... AND I will keep on!! thanks for sharing !!!!Comment
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Re: Finally got past my stall
I'm glad that it helped you, just stick to it and try to drink as much water as you can and watch your sodium intake, I was eating too much food with lots of sodium in it and I really think thats what messed me up, but you can do it, just stick to it.
1st mini goal 157 10/15/08
2nd mini goal 150
3rd mini goal 145
final goal 135Comment
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