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how long are you doing induction?

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  • #16
    Re: how long are you doing induction?

    Two weeks? I think I spent more than 2 months and on this last rung I have been just about 6 months. As Julie just said in the post above you, if you like you can dwell a long time on each rung and try out one item per week and do lots of items. This is what I have done.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #17
      Re: how long are you doing induction?

      >> Has anyone done OWL two weeks per rung?>>

      OWL isn't about "weeks".

      Two weeks may not be enough for some rungs ... and it might be too long for others!
      J.

      "Your life will never change until you change your choices."

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