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ok I'm doing it...giving up the diet pop

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  • ok I'm doing it...giving up the diet pop

    I realize this is an addiction. I need to break it, my new way of life does NOT want any food and drink addictions in it! I have finished the last of what I had lastnight, drank two glasses of water today and I'm not going to the store for anymore. I'm going to have one POUNDING headache, but I know it will go away. This will also when I thought of it save me money, because I was buying in reality a bottle a day. Nothing is going to control me anymore. I hope everyone understands my mood change around me for a couple of days

    highest weight 360lbs
    started atkins 315lbs
    current weight 295lbs
    first mini goal 275
    second goal 250

    Induction started Sept 30/09

    Going to succeed, one day at a time!!!!!!!

  • #2
    Re: ok I'm doing it...giving up the diet pop

    Good job!
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: ok I'm doing it...giving up the diet pop

      Way to go on committing yourself fully to a healthy life style.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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      • #4
        Re: ok I'm doing it...giving up the diet pop

        I gave up on pop myself over a month ago, and I don't really miss it much either. Strange thing is, when I try a sip of diet soda now it almost always taste a bit sweet. It's strange that I find myself preferring plain water.

        Anyways, having caffeine taken out was pretty helpful since it practically took away any hint of random hunger pangs.

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