DAY 15...

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • SKINNYISN'TME
    ADBB Admirer
    • Mar 29, 2005
    • 58
    #1

    DAY 15...

    :wave May I hop over here from 14 day induction? I plan to keep eating they way I have been eating for 2 weeks now, but I am bumping up my exercise, 30 min of cardio and some weith training :guns
    CINDY F/27
    Original Start Nov.04 /2nd start 3-29-05
    SW 275-CW 235-MINI GOAL 180Code:
    Tags: None
    • DebbietheHugBug
      • Apr 15, 2004
      • 1052
      #2
      Welcome ha

      And good for you for getting your exercise in! :icondance
      51/F 5' 152.5/150/110







      Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

        Comment

        • californiacasey
          • Jul 21, 2004
          • 740
          #3
          Hop on over...I'm in my third month of Atkins, I'm still doing a pretty strict Induction, I have cheated, but I am below 25 or 30 carbs a day. I've ben trying to get under 20, but with the added veggies/salad its usually about 25.

          Keep at it! Happy Low Carbing :yes
          ~ Female, 28, 5'5 ~






            Comment

            • Kent
              Administrator
              • Apr 06, 2004
              • 3704
              #4
              Keep on going. I did Extended Induction for over a year, so it can be done. Good job on making it through the first 14 days and commiting yourself to the extra exercise. WTG!
              Kent - 35-M-6'4"
              HW 429/SW 411/CW 229/GW 225
              Started 3-31-04 - 211 Total pounds down (was 21

              My Blog | Photo Gallery | My Atkins Diet Story Video
              Subscribe to my "How to" Atkins Youtube account

                Comment

                • Becky Sue

                  Moderator Emeritus
                  • Jul 20, 2003
                  • 1328
                  #5
                  Welcome Cindi to Extended Induction.



                  Size 24/ ? / size 14

                    Comment

                    • Holly-Nicole
                      ADBB Admirer
                      • Mar 17, 2005
                      • 64
                      #6
                      Welcome aboard

                      You will get all the support and encouragement you need here. Keep up the good work and update us on your progress.

                      Hope to see you around :wave
                      26YO/F/5"10
                      SW252/CW203.8/GW160



                      Proud member of Team Fat Blaster!

                        Comment

                        Previous template Next
                        Working...