Announcement

Collapse
No announcement yet.

DAY 15...

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    DAY 15...

    :wave May I hop over here from 14 day induction? I plan to keep eating they way I have been eating for 2 weeks now, but I am bumping up my exercise, 30 min of cardio and some weith training :guns
    CINDY F/27
    Original Start Nov.04 /2nd start 3-29-05
    SW 275-CW 235-MINI GOAL 180Code:
    Tags: None
  • #2
    Welcome ha

    And good for you for getting your exercise in! :icondance
    51/F 5' 152.5/150/110







    Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

    Comment

    • #3
      Hop on over...I'm in my third month of Atkins, I'm still doing a pretty strict Induction, I have cheated, but I am below 25 or 30 carbs a day. I've ben trying to get under 20, but with the added veggies/salad its usually about 25.

      Keep at it! Happy Low Carbing :yes
      ~ Female, 28, 5'5 ~






      Comment

      • #4
        Keep on going. I did Extended Induction for over a year, so it can be done. Good job on making it through the first 14 days and commiting yourself to the extra exercise. WTG!
        Kent - 35-M-6'4"
        HW 429/SW 411/CW 229/GW 225
        Started 3-31-04 - 211 Total pounds down (was 21

        My Blog | Photo Gallery | My Atkins Diet Story Video
        Subscribe to my "How to" Atkins Youtube account

        Comment

        • #5
          Welcome Cindi to Extended Induction.



          Size 24/ ? / size 14

          Comment

          • #6
            Welcome aboard

            You will get all the support and encouragement you need here. Keep up the good work and update us on your progress.

            Hope to see you around :wave
            26YO/F/5"10
            SW252/CW203.8/GW160



            Proud member of Team Fat Blaster!

            Comment

            Previous template Next
            Working...
            X