Announcement

Collapse
No announcement yet.

31 pounds gone!!!

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • 31 pounds gone!!!

    I have met my mini goal #2 of losing
    30# total.

    Actually I lost 31#. Now on to the next 15# mini goal
    of a 45# loss.

    259/206/149
    Start
    8/10/09

    ***Total -53!***



    :dancingba


    Journal
    http://www.atkinsdietbulletinboard.c...ilding-me.html

    Tell us about your weather and where you live...

    http://www.atkinsdietbulletinboard.c...-tomorrow.html

    Challenges
    Goal Met:
    9,10,11,12,02,03 Mileage
    9,10,11,12,01,02,03Water
    10,
    11,12,01,02,03ABS
    12,01,02,03Strength





  • #2
    Re: 31 pounds gone!!!

    Congrats! keep up the great work!
    mini goal weight-235
    #2 mini goal weight-225
    #3 mini goal weight-215
    #4 mini goal weight-200

    Comment


    • #3
      Re: 31 pounds gone!!!

      Great news! I am so happy for you! What are you going to do to treat yourself? You have certainly earned it!
      "Self-respect leads to self-discipline. When you have both firmly under your belt, that's real power." ~Clint Eastwood

      Comment


      • #4
        Re: 31 pounds gone!!!

        congrats mission - how exciting. That's my next mini goal, and I'm so excited to get there! Keep up the excellent progress!
        sigpic
        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
        Mini-goals:
        240lbs - 4/9/2009
        230lbs - 9/24/2009
        220lbs -
        Size 16 -
        BMI 30 -
        Get Wedding Ring off finger !


        Comment


        • #5
          Re: 31 pounds gone!!!

          Originally posted by Sunshiny1 View Post
          Great news! I am so happy for you! What are you going to do to treat yourself? You have certainly earned it!
          Hey Sunshine,
          Thanks my Illinois friend...can't wait until I catch up to you!!!

          And actually I am not "rewarding" myself yet. To be honest I was actually going to review what I have been doing and see how I can take it up a notch, maybe improve my exercise routine and try out a new recipe.

          My REWARD will be at -50#. I am getting a nice massage.

          And keep sending that warmer weather up North here. We hit the 70's Saturday!!!

          ~Mary
          259/206/149
          Start
          8/10/09

          ***Total -53!***



          :dancingba


          Journal
          http://www.atkinsdietbulletinboard.c...ilding-me.html

          Tell us about your weather and where you live...

          http://www.atkinsdietbulletinboard.c...-tomorrow.html

          Challenges
          Goal Met:
          9,10,11,12,02,03 Mileage
          9,10,11,12,01,02,03Water
          10,
          11,12,01,02,03ABS
          12,01,02,03Strength




          Comment


          • #6
            Re: 31 pounds gone!!!

            Originally posted by tish25 View Post
            Congrats! keep up the great work!

            Hey Tish, Thanks a lot! We are both pretty close in our start and current goal weights!

            When I hit 199, I will feel like I will be entering a totally new world than I am in now!
            259/206/149
            Start
            8/10/09

            ***Total -53!***



            :dancingba


            Journal
            http://www.atkinsdietbulletinboard.c...ilding-me.html

            Tell us about your weather and where you live...

            http://www.atkinsdietbulletinboard.c...-tomorrow.html

            Challenges
            Goal Met:
            9,10,11,12,02,03 Mileage
            9,10,11,12,01,02,03Water
            10,
            11,12,01,02,03ABS
            12,01,02,03Strength




            Comment


            • #7
              Re: 31 pounds gone!!!

              Originally posted by barrnone View Post
              congrats mission - how exciting. That's my next mini goal, and I'm so excited to get there! Keep up the excellent progress!
              Hi Barrnone,

              You are a neighbor, too! LOL.

              Hang in there and be strong, those mini goals are so great when they are achieved!

              Love your afghan!

              ~Mary
              259/206/149
              Start
              8/10/09

              ***Total -53!***



              :dancingba


              Journal
              http://www.atkinsdietbulletinboard.c...ilding-me.html

              Tell us about your weather and where you live...

              http://www.atkinsdietbulletinboard.c...-tomorrow.html

              Challenges
              Goal Met:
              9,10,11,12,02,03 Mileage
              9,10,11,12,01,02,03Water
              10,
              11,12,01,02,03ABS
              12,01,02,03Strength




              Comment


              • #8
                Re: 31 pounds gone!!!

                Thanks neighbor I actually have another square on, but haven't loaded the picture yet.

                We're also around the same weight...so I'll be watching you...

                I think the challenges really help...looks like you're very involved also! I just joined the veggie challenge, I've been journalling/planning for the last hour, trying to get it right - so much fun, so much great food - how can you go wrong.
                sigpic
                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                Mini-goals:
                240lbs - 4/9/2009
                230lbs - 9/24/2009
                220lbs -
                Size 16 -
                BMI 30 -
                Get Wedding Ring off finger !


                Comment


                • #9
                  Re: 31 pounds gone!!!

                  This woe is working very well for you. I have no doubt that you will catch up with me in no time at all. I am starting to slow it down, mainly because of adding all the rungs, adding more carbs, and well, my failure to exercise. I will most likely turn up the heat after the holidays and with any hope, I won't mess it up on our vacation. Doubtful but crazier things have been known to happen.

                  This weather is nuts! I am not ready for the cold and I can do without the snow. It scares me to death to drive in.

                  I try new recipies at least every other week. I am off on Wednesday and hope to try one or two new ones then. I am in the mood for some type of muffin.

                  Getting a massage sounds lovely! You will reach that milestone before you know it.
                  "Self-respect leads to self-discipline. When you have both firmly under your belt, that's real power." ~Clint Eastwood

                  Comment


                  • #10
                    Re: 31 pounds gone!!!

                    Congratulations Mary
                    Great Job. You'll be at your next goal in no time.
                    MAY 2010 Challenges
                    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                    I weigh once a week, Mondays !



                    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                    Goals

                    240 (nice round number)-Yippee 238.5 on 11-16-09
                    226 (where I was when I fell off the wagon) - 01-03-10
                    210 (another round number) -04/09/10
                    199 (Onedurland!!!) -

                    Comment


                    • #11
                      Re: 31 pounds gone!!!

                      Originally posted by mission to lose View Post
                      I have met my mini goal #2 of losing
                      30# total.
                      Actually I lost 31#. Now on to the next 15# mini goal
                      of a 45# loss.

                      WOOOOO HOOOOOOOOO!!!! CONGRATULATIONS MARY!!!!!!

                      Just look at you go!!!! Wow, you have done a wonderful job and I'm so thrilled for you!

                      Savour you achievement, you deserve it!

                      I have no doubt you will meet your next goal!

                      Thanks for sharing your exciting news, what a great day!

                      Hugs,
                      Sarina
                      -----------------------
                      Heaviest weight - 403 lbs. (2007)
                      April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
                      Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
                      1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
                      2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
                      3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
                      4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
                      5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
                      Current weight – 172 lbs.
                      Goal weight - 150 – 160

                      My personal journey:

                      Before and during - From 400 lbs. to 247 lbs. Not done yet!!!

                      Comment


                      • #12
                        Re: 31 pounds gone!!!

                        Fantastic - way to be.
                        You're working it.
                        Startdate: November 18, 2007. Female 5'2"

                        May Challenges 2010
                        Push-ups: 450/800
                        Abs: 850/1900
                        Squats: 650/1200
                        Lunges: 500/1000
                        Strength: 490/1200
                        Running: 50/100 km


                        2 Years on Atkins.................. President Challenge Medals earned

                        Comment


                        • #13
                          Re: 31 pounds gone!!!

                          Originally posted by Sarina D View Post
                          WOOOOO HOOOOOOOOO!!!! CONGRATULATIONS MARY!!!!!!

                          Just look at you go!!!! Wow, you have done a wonderful job and I'm so thrilled for you!



                          Thanks for sharing your exciting news, what a great day!

                          Hugs,
                          Sarina
                          -----------------------

                          Hey Sarina,


                          I REALLY am so excited about this milestone of 31#.REALLY!!!

                          Do you remember when I first started. I was only on Atkins and the board a few days, and I asked you for advice. When I saw your story, pictures, and success, I told myself this is a real thing that can be achieved! Then you gave me a few thoughts to ponder. The one that stuck was something about you saying "pretend" you are losing weight.

                          I took that thought one step further telling myself that this is the way I am going to eat now, that there was no other way, and I would do what it took to adapt my eating to situations outside the home as well as in my own safey zone (MY own kitchen.) So I just said this is how I eat, and this is how I will lose weight and get healthier.


                          So your example and words are what convinced me this can be done...along with Kent Altena. Besides the both of you making such a big change in your life, you both take so much time to help the rest of us along.

                          Thanks again!
                          ~Mary
                          259/206/149
                          Start
                          8/10/09

                          ***Total -53!***



                          :dancingba


                          Journal
                          http://www.atkinsdietbulletinboard.c...ilding-me.html

                          Tell us about your weather and where you live...

                          http://www.atkinsdietbulletinboard.c...-tomorrow.html

                          Challenges
                          Goal Met:
                          9,10,11,12,02,03 Mileage
                          9,10,11,12,01,02,03Water
                          10,
                          11,12,01,02,03ABS
                          12,01,02,03Strength




                          Comment


                          • #14
                            Re: 31 pounds gone!!!

                            Congratulations!!!!!! WTG!!!!!
                            With your serious commitment to this WOE, I'm sure you'll get 2 your next mini goal in no time!!!
                            Female
                            Flights Challenge:
                            DONE: 1886 flights completed!
                            Full set of Virtual buildings -DONE!!!

                            May Challenges:
                            * Abs 1500
                            *Squats 650
                            *Water 72 oz
                            *6 WEC 3x/wk

                            NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                            I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                            sigpic

                            Comment


                            • #15
                              Re: 31 pounds gone!!!

                              Congratulations Mary! You are doing so well. 30# is a wonderful accomplishment.
                              JILL

                              HW 298
                              HW (this time) 248
                              GOAL ONE 228
                              (take 2)
                              GOAL TWO 213 (personal goal)
                              GOAL THREE 199 ONE-DERLAND
                              FINAL GOAL 165

                              It's not about the results. Its about the process.

                              "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                              Comment

                              Working...
                              X